Inspired by a fellow blogger I made this delish baked oats breakky. Is easy to make and can be made the night before if you need to save time.
Total time: 25 minutes
Yields: 1-2 portions
1/2 tsp Coconut oil
1 cup ground oats
100ml milk ( I used Koko dairy unsweetened coconut)
1 tsp beetroot powder
1 tbs coconut nectar
1 carrot shredded
1 tsp baking powder
topping are optional : your choice of nut butter, chocolate sauce, fruit, syrup or nectar ect
preheat haven to gas Mark 6. Grease a small oven dish with 1/2 tsp of coconut oil
In a bowl add all the ingredients and mix together until everything has combined it should pink/red with no lumps.
Put the mixture in the dish and place in the oven for 40 minutes.
Take out of the oven, top with ur chosen goodies and enjoy.
( I topped my red velvet baked oats with honey almond butter and chocolate sauce)