Pumpkin seed and coriander sauce 

A simple and absolutely delicious cold sauce that can be used as a salad dressing, pasta sauce or dipping sauce. 


1/3 cup Pumpkin Seeds 

2/3 cup Cucumber

1 cup Fresh Coriander 

1/2 Lime 

1 Avocado 

3 Tbs Coconut Yoghurt  

Small pinch of Himalayan salt

Large pinch of Black Pepper 

Large pinch of Cumin 

Add all the ingredients to the blender and blend for a minute or until all ingredients havecombinded and left you with a smooth green sauce. 

Use as u wish. Store in a air tight jar in the refrigerator. (not sure how long it will last as it is usually finished by the end of the day) 

Jade X


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